Calories in 2 Oz of Tilsit Cheese
2 oz of tilsit cheese (57 g) has 193 calories. That is 10% of a 2,000 calorie diet.
The calories come from 14 g of protein, 15 g of fat and 1.1 g of carbohydrates, a split of 29% protein, 69% fat and 2% carbs. For comparison, 3 oz of tilsit cheese has 289 calories. Burning 193 calories takes about 34 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Tilsit Cheese Calorie Calculator
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Tilsit Cheese calories by serving size
Common amounts of tilsit cheese with calories and macros. Tap a row for its full nutrition page.
Tilsit Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Tilsit Cheese: common questions
How many calories are in 2 oz of tilsit cheese?
2 oz of tilsit cheese weighs about 57 g and has 193 calories.
How much protein is in 2 oz of tilsit cheese?
2 oz of tilsit cheese has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 2 oz of tilsit cheese?
2 oz of tilsit cheese has 1.1 g of carbohydrates, including 0 g of fiber.
More about tilsit cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170852. Original description: Cheese, tilsit. Portion weights are USDA household measures.