How Much Tilsit Cheese Is 300 Calories?

300 calories of tilsit cheese is 88 g (3.1 oz).

That amount has 22 g of protein, 23 g of fat and 1.7 g of carbohydrates. Tilsit cheese has 340 calories per 100 g, so every 10 g adds about 34 calories.

Tilsit Cheese Calorie Calculator

TargetOf

88g

88 g of tilsit cheese gives 300 calories.

Protein22 g29% of calories

Fat23 g69% of calories

Carbs1.7 g2% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

How much tilsit cheese for other calorie targets

Target	Weight	About	Protein
100 calories	29 g	-	7.2 g
200 calories	59 g	-	14 g
300 calories	88 g	-	22 g
500 calories	147 g	-	36 g

Tilsit Cheese calories by serving size

Common amounts of tilsit cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	170	12 g	13 g	0.9 g
100g	100 g	340	24 g	26 g	1.9 g
4 oz	113 g	386	28 g	29 g	2.1 g
200g	200 g	680	49 g	52 g	3.8 g

Tilsit Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Gouda Cheese356

Blue Cheese353

Cream Cheese350

Plain Cream Cheese343

Tilsit Cheese340

American Cheese340

Brie Cheese334

Tilsit Cheese: common questions