Calories in 3 Oz of Thyme
3 oz of thyme (85 g) has 86 calories. That is 4% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 1.4 g of fat and 21 g of carbohydrates, a split of 16% protein, 11% fat and 72% carbs. For comparison, 2 oz of thyme has 57 and 4 oz of thyme has 115 calories. Burning 86 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Thyme Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Thyme calories by serving size
Common amounts of thyme with calories and macros. Tap a row for its full nutrition page.
Thyme vs similar foods
Calories per 100 g compared with other spices and herbs.
Thyme: common questions
How many calories are in 3 oz of thyme?
3 oz of thyme weighs about 85 g and has 86 calories.
How much protein is in 3 oz of thyme?
3 oz of thyme has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 3 oz of thyme?
3 oz of thyme has 21 g of carbohydrates, including 12 g of fiber.
How much thyme is 100 calories?
100 calories of thyme is 99 g, about 124 tsp of thyme.
More about thyme
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, SR Legacy. FDC ID 173470. Original description: Thyme, fresh. Portion weights are USDA household measures.