PortionCalc

Calories in 4 Oz of Thyme

4 oz of thyme (113 g) has 115 calories. That is 6% of a 2,000 calorie diet.

The calories come from 6.3 g of protein, 1.9 g of fat and 28 g of carbohydrates, a split of 16% protein, 11% fat and 72% carbs. For comparison, 3 oz of thyme has 86 calories. Burning 115 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Thyme Calorie Calculator

115cal
in 4 oz of thyme (113 g)
Protein6.3 g16% of calories
Fat1.9 g11% of calories
Carbs28 g72% of calories
6% of a 2,000 calorie day

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    Thyme calories by serving size

    Common amounts of thyme with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g10 g0 g0.2 g
    5g5 g50.3 g0.1 g1.2 g
    1 oz28 g291.6 g0.5 g6.9 g
    100g100 g1015.6 g1.7 g24 g
    4 oz113 g1156.3 g1.9 g28 g

    Thyme vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Thyme: common questions

    How many calories are in 4 oz of thyme?

    4 oz of thyme weighs about 113 g and has 115 calories.

    How much protein is in 4 oz of thyme?

    4 oz of thyme has 6.3 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 4 oz of thyme?

    4 oz of thyme has 28 g of carbohydrates, including 16 g of fiber.

    How much thyme is 100 calories?

    100 calories of thyme is 99 g, about 124 tsp of thyme.

    More about thyme

    Source: USDA FoodData Central, SR Legacy. FDC ID 173470. Original description: Thyme, fresh. Portion weights are USDA household measures.