Calories in 1 Oz of Thyme
1 oz of thyme (28 g) has 29 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 0.5 g of fat and 6.9 g of carbohydrates, a split of 16% protein, 11% fat and 72% carbs. For comparison, 2 oz of thyme has 57 calories. Burning 29 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Thyme Calorie Calculator
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Thyme calories by serving size
Common amounts of thyme with calories and macros. Tap a row for its full nutrition page.
Thyme vs similar foods
Calories per 100 g compared with other spices and herbs.
Thyme: common questions
How many calories are in 1 oz of thyme?
1 oz of thyme weighs about 28 g and has 29 calories.
How much protein is in 1 oz of thyme?
1 oz of thyme has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1 oz of thyme?
1 oz of thyme has 6.9 g of carbohydrates, including 4 g of fiber.
How much thyme is 100 calories?
100 calories of thyme is 99 g, about 124 tsp of thyme.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173470. Original description: Thyme, fresh. Portion weights are USDA household measures.