Calories in 4 Oz of Thuringer

4 oz of thuringer (113 g) has 411 calories. That is 21% of a 2,000 calorie diet.

The calories come from 20 g of protein, 35 g of fat and 3.8 g of carbohydrates, a split of 20% protein, 77% fat and 4% carbs. For comparison, 3 oz of thuringer has 308 calories. Burning 411 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Thuringer Calorie Calculator

AmountUnit

411cal

in 4 oz of thuringer (113 g)

Protein20 g20% of calories

Fat35 g77% of calories

Carbs3.8 g4% of calories

21% of a 2,000 calorie day

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Thuringer calories by serving size

Common amounts of thuringer with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	101	4.9 g	8.5 g	0.9 g
1 oz	28 g	103	4.9 g	8.6 g	0.9 g
50g	50 g	181	8.7 g	15 g	1.7 g
2 slices	56 g	203	9.8 g	17 g	1.9 g
1/2 cup	70 g	253	12 g	21 g	2.3 g
100g	100 g	362	17 g	30 g	3.3 g
4 oz	113 g	411	20 g	35 g	3.8 g
1 cup	140 g	507	24 g	43 g	4.7 g
200g	200 g	724	35 g	61 g	6.7 g

Thuringer vs similar foods

Calories per 100 g compared with other meat.

Bacon468

Thuringer362

Strip Steak278

Tenderloin Steak273

Ground Beef272

70% Lean Ground Beef270

Raw Ground Beef254

Thuringer: common questions

How many calories are in 4 oz of thuringer?

4 oz of thuringer weighs about 113 g and has 411 calories.

How much protein is in 4 oz of thuringer?

4 oz of thuringer has 20 g of protein, which is 40% of the 50 g Daily Value.

How many carbs are in 4 oz of thuringer?

4 oz of thuringer has 3.8 g of carbohydrates, including 0 g of fiber and 1 g of sugars.

How much thuringer is 100 calories?

100 calories of thuringer is 28 g, about 1 slice of thuringer.

More about thuringer

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706199. Original description: Thuringer. Portion weights are USDA household measures.