Calories in 150g of Thousand Island Dressing
150g of thousand island dressing (150 g) has 569 calories. That is 28% of a 2,000 calorie diet.
The calories come from 1.6 g of protein, 53 g of fat and 22 g of carbohydrates, a split of 1% protein, 83% fat and 15% carbs. For comparison, 100g of thousand island dressing has 379 and 200g of thousand island dressing has 758 calories. Burning 569 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Thousand Island Dressing calories by serving size
Common amounts of thousand island dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 59 | 0.2 g | 5.5 g | 2.3 g |
| 1 oz | 28 g | 107 | 0.3 g | 9.9 g | 4.2 g |
| 50g | 50 g | 190 | 0.5 g | 18 g | 7.3 g |
| 1 dipping-size container | 57 g | 216 | 0.6 g | 20 g | 8.3 g |
| 100g | 100 g | 379 | 1.1 g | 35 g | 15 g |
| 4 oz | 113 g | 430 | 1.2 g | 40 g | 17 g |
| 2 dipping-size containers | 114 g | 432 | 1.2 g | 40 g | 17 g |
| 1/2 cup | 125 g | 474 | 1.4 g | 44 g | 18 g |
| 150g | 150 g | 569 | 1.6 g | 53 g | 22 g |
| 200g | 200 g | 758 | 2.2 g | 70 g | 29 g |
| 1 cup | 250 g | 948 | 2.7 g | 88 g | 37 g |
Thousand Island Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Thousand Island Dressing: common questions
How many calories are in 150g of thousand island dressing?
150g of thousand island dressing weighs about 150 g and has 569 calories.
How much protein is in 150g of thousand island dressing?
150g of thousand island dressing has 1.6 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 150g of thousand island dressing?
150g of thousand island dressing has 22 g of carbohydrates, including 1.2 g of fiber and 23 g of sugars.
How much thousand island dressing is 100 calories?
100 calories of thousand island dressing is 26 g, about 1/2 dipping-size container of thousand island dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710213. Original description: Thousand Island dressing. Portion weights are USDA household measures.