Calories in 3 Dipping-size Containers of Thousand Island Dressing
3 dipping-size containers of thousand island dressing (171 g) has 648 calories. That is 32% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 60 g of fat and 25 g of carbohydrates, a split of 1% protein, 83% fat and 15% carbs. For comparison, 2 dipping-size containers of thousand island dressing has 432 and 4 dipping-size containers of thousand island dressing has 864 calories. Burning 648 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Thousand Island Dressing calories by serving size
Common amounts of thousand island dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 59 | 0.2 g | 5.5 g | 2.3 g |
| 1 oz | 28 g | 107 | 0.3 g | 9.9 g | 4.2 g |
| 50g | 50 g | 190 | 0.5 g | 18 g | 7.3 g |
| 1 dipping-size container | 57 g | 216 | 0.6 g | 20 g | 8.3 g |
| 100g | 100 g | 379 | 1.1 g | 35 g | 15 g |
| 4 oz | 113 g | 430 | 1.2 g | 40 g | 17 g |
| 2 dipping-size containers | 114 g | 432 | 1.2 g | 40 g | 17 g |
| 1/2 cup | 125 g | 474 | 1.4 g | 44 g | 18 g |
| 3 dipping-size containers | 171 g | 648 | 1.9 g | 60 g | 25 g |
| 200g | 200 g | 758 | 2.2 g | 70 g | 29 g |
| 1 cup | 250 g | 948 | 2.7 g | 88 g | 37 g |
Thousand Island Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Thousand Island Dressing: common questions
How many calories are in 3 dipping-size containers of thousand island dressing?
3 dipping-size containers of thousand island dressing weighs about 171 g and has 648 calories.
How much protein is in 3 dipping-size containers of thousand island dressing?
3 dipping-size containers of thousand island dressing has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 3 dipping-size containers of thousand island dressing?
3 dipping-size containers of thousand island dressing has 25 g of carbohydrates, including 1.4 g of fiber and 26 g of sugars.
How much thousand island dressing is 100 calories?
100 calories of thousand island dressing is 26 g, about 1/2 dipping-size container of thousand island dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710213. Original description: Thousand Island dressing. Portion weights are USDA household measures.