Calories in 100g of Thousand Island Dressing
100g of thousand island dressing (100 g) has 379 calories. That is 19% of a 2,000 calorie diet.
The calories come from 1.1 g of protein, 35 g of fat and 15 g of carbohydrates, a split of 1% protein, 83% fat and 15% carbs. For comparison, 50g of thousand island dressing has 190 and 150g of thousand island dressing has 569 calories. Burning 379 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Thousand Island Dressing calories by serving size
Common amounts of thousand island dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 59 | 0.2 g | 5.5 g | 2.3 g |
| 1 oz | 28 g | 107 | 0.3 g | 9.9 g | 4.2 g |
| 50g | 50 g | 190 | 0.5 g | 18 g | 7.3 g |
| 1 dipping-size container | 57 g | 216 | 0.6 g | 20 g | 8.3 g |
| 100g | 100 g | 379 | 1.1 g | 35 g | 15 g |
| 4 oz | 113 g | 430 | 1.2 g | 40 g | 17 g |
| 2 dipping-size containers | 114 g | 432 | 1.2 g | 40 g | 17 g |
| 1/2 cup | 125 g | 474 | 1.4 g | 44 g | 18 g |
| 200g | 200 g | 758 | 2.2 g | 70 g | 29 g |
| 1 cup | 250 g | 948 | 2.7 g | 88 g | 37 g |
Thousand Island Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Thousand Island Dressing: common questions
How many calories are in 100g of thousand island dressing?
100g of thousand island dressing weighs about 100 g and has 379 calories.
How much protein is in 100g of thousand island dressing?
100g of thousand island dressing has 1.1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of thousand island dressing?
100g of thousand island dressing has 15 g of carbohydrates, including 0.8 g of fiber and 15 g of sugars.
How much thousand island dressing is 100 calories?
100 calories of thousand island dressing is 26 g, about 1/2 dipping-size container of thousand island dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710213. Original description: Thousand Island dressing. Portion weights are USDA household measures.