Calories in 500g of Taco Sauce

500g of taco sauce (500 g) has 55 calories. That is 3% of a 2,000 calorie diet.

The calories come from 5.8 g of protein, 3.4 g of fat and 3.6 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 300g of taco sauce has 33 calories. Burning 55 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Taco Sauce Calorie Calculator

AmountUnit

55cal

in 500g of taco sauce (500 g)

Protein5.8 g34% of calories

Fat3.4 g45% of calories

Carbs3.6 g21% of calories

3% of a 2,000 calorie day

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Taco Sauce calories by serving size

Common amounts of taco sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	2	0.2 g	0.1 g	0.1 g
1 dipping-size container	28 g	3	0.3 g	0.2 g	0.2 g
1 oz	28 g	3	0.3 g	0.2 g	0.2 g
50g	50 g	6	0.6 g	0.3 g	0.4 g
2 dipping-size containers	56 g	6	0.6 g	0.4 g	0.4 g
100g	100 g	11	1.2 g	0.7 g	0.7 g
4 oz	113 g	12	1.3 g	0.8 g	0.8 g
200g	200 g	22	2.3 g	1.4 g	1.4 g
500g	500 g	55	5.8 g	3.4 g	3.6 g

Taco Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Fish Sauce35

Salsa Sauce29

Fat Free Spaghetti Sauce24

Hot Pepper Sauce12

Taco Sauce11

Buffalo Sauce11

Pepper or Hot Sauce11

Taco Sauce: common questions

How many calories are in 500g of taco sauce?

500g of taco sauce weighs about 500 g and has 55 calories.

How much protein is in 500g of taco sauce?

500g of taco sauce has 5.8 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 500g of taco sauce?

500g of taco sauce has 3.6 g of carbohydrates, including 2.5 g of fiber and 0.6 g of sugars.

How much taco sauce is 100 calories?

100 calories of taco sauce is 909 g, about 32 dipping-size containers of taco sauce.

More about taco sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709740. Original description: Taco sauce. Portion weights are USDA household measures.