Calories in 2 Oz of Taco Sauce

2 oz of taco sauce (57 g) has 6 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.4 g of fat and 0.4 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 1 oz of taco sauce has 3 and 3 oz of taco sauce has 9 calories. Burning 6 calories takes about 1 minute of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Taco Sauce Calorie Calculator

AmountUnit

6cal

in 2 oz of taco sauce (57 g)

Protein0.7 g34% of calories

Fat0.4 g45% of calories

Carbs0.4 g21% of calories

0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Taco Sauce calories by serving size

Common amounts of taco sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	2	0.2 g	0.1 g	0.1 g
1 dipping-size container	28 g	3	0.3 g	0.2 g	0.2 g
1 oz	28 g	3	0.3 g	0.2 g	0.2 g
50g	50 g	6	0.6 g	0.3 g	0.4 g
2 dipping-size containers	56 g	6	0.6 g	0.4 g	0.4 g
2 oz	57 g	6	0.7 g	0.4 g	0.4 g
100g	100 g	11	1.2 g	0.7 g	0.7 g
4 oz	113 g	12	1.3 g	0.8 g	0.8 g
200g	200 g	22	2.3 g	1.4 g	1.4 g

Taco Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Fish Sauce35

Salsa Sauce29

Fat Free Spaghetti Sauce24

Hot Pepper Sauce12

Taco Sauce11

Buffalo Sauce11

Pepper or Hot Sauce11

Taco Sauce: common questions

How many calories are in 2 oz of taco sauce?

2 oz of taco sauce weighs about 57 g and has 6 calories.

How much protein is in 2 oz of taco sauce?

2 oz of taco sauce has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of taco sauce?

2 oz of taco sauce has 0.4 g of carbohydrates, including 0.3 g of fiber and 0.1 g of sugars.

How much taco sauce is 100 calories?

100 calories of taco sauce is 909 g, about 32 dipping-size containers of taco sauce.

More about taco sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709740. Original description: Taco sauce. Portion weights are USDA household measures.