Calories in 250g of Taco Sauce

250g of taco sauce (250 g) has 28 calories. That is 1% of a 2,000 calorie diet.

The calories come from 2.9 g of protein, 1.7 g of fat and 1.8 g of carbohydrates, a split of 34% protein, 45% fat and 21% carbs. For comparison, 200g of taco sauce has 22 and 300g of taco sauce has 33 calories. Burning 28 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Taco Sauce Calorie Calculator

AmountUnit

28cal

in 250g of taco sauce (250 g)

Protein2.9 g34% of calories

Fat1.7 g45% of calories

Carbs1.8 g21% of calories

1% of a 2,000 calorie day

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Taco Sauce calories by serving size

Common amounts of taco sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	2	0.2 g	0.1 g	0.1 g
1 dipping-size container	28 g	3	0.3 g	0.2 g	0.2 g
1 oz	28 g	3	0.3 g	0.2 g	0.2 g
50g	50 g	6	0.6 g	0.3 g	0.4 g
2 dipping-size containers	56 g	6	0.6 g	0.4 g	0.4 g
100g	100 g	11	1.2 g	0.7 g	0.7 g
4 oz	113 g	12	1.3 g	0.8 g	0.8 g
200g	200 g	22	2.3 g	1.4 g	1.4 g
250g	250 g	28	2.9 g	1.7 g	1.8 g

Taco Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Fish Sauce35

Salsa Sauce29

Fat Free Spaghetti Sauce24

Hot Pepper Sauce12

Taco Sauce11

Buffalo Sauce11

Pepper or Hot Sauce11

Taco Sauce: common questions

How many calories are in 250g of taco sauce?

250g of taco sauce weighs about 250 g and has 28 calories.

How much protein is in 250g of taco sauce?

250g of taco sauce has 2.9 g of protein, which is 6% of the 50 g Daily Value.

How many carbs are in 250g of taco sauce?

250g of taco sauce has 1.8 g of carbohydrates, including 1.3 g of fiber and 0.3 g of sugars.

How much taco sauce is 100 calories?

100 calories of taco sauce is 909 g, about 32 dipping-size containers of taco sauce.

More about taco sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709740. Original description: Taco sauce. Portion weights are USDA household measures.