Calories in 8 Oz of Syrup Pack Canned Jackfruit
8 oz of syrup pack canned jackfruit (227 g) has 209 calories. That is 10% of a 2,000 calorie diet.
The calories come from 0.8 g of protein, 0.3 g of fat and 54 g of carbohydrates, a split of 1% protein, 1% fat and 97% carbs. For comparison, 6 oz of syrup pack canned jackfruit has 156 calories. Burning 209 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Syrup Pack Canned Jackfruit Calorie Calculator
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Syrup Pack Canned Jackfruit calories by serving size
Common amounts of syrup pack canned jackfruit with calories and macros. Tap a row for its full nutrition page.
Syrup Pack Canned Jackfruit vs similar foods
Calories per 100 g compared with other fruits.
Syrup Pack Canned Jackfruit: common questions
How many calories are in 8 oz of syrup pack canned jackfruit?
8 oz of syrup pack canned jackfruit weighs about 227 g and has 209 calories.
How much protein is in 8 oz of syrup pack canned jackfruit?
8 oz of syrup pack canned jackfruit has 0.8 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 8 oz of syrup pack canned jackfruit?
8 oz of syrup pack canned jackfruit has 54 g of carbohydrates, including 2 g of fiber.
How much syrup pack canned jackfruit is 100 calories?
100 calories of syrup pack canned jackfruit is 109 g, about 1/2 cup of syrup pack canned jackfruit.
More about syrup pack canned jackfruit
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Source: USDA FoodData Central, SR Legacy. FDC ID 168190. Original description: Jackfruit, canned, syrup pack. Portion weights are USDA household measures.