Calories in 100g of Syrup Pack Canned Jackfruit
100g of syrup pack canned jackfruit (100 g) has 92 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0.4 g of protein, 0.1 g of fat and 24 g of carbohydrates, a split of 1% protein, 1% fat and 97% carbs. For comparison, 50g of syrup pack canned jackfruit has 46 and 150g of syrup pack canned jackfruit has 138 calories. Burning 92 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Syrup Pack Canned Jackfruit Calorie Calculator
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Syrup Pack Canned Jackfruit calories by serving size
Common amounts of syrup pack canned jackfruit with calories and macros. Tap a row for its full nutrition page.
Syrup Pack Canned Jackfruit vs similar foods
Calories per 100 g compared with other fruits.
Syrup Pack Canned Jackfruit: common questions
How many calories are in 100g of syrup pack canned jackfruit?
100g of syrup pack canned jackfruit weighs about 100 g and has 92 calories.
How much protein is in 100g of syrup pack canned jackfruit?
100g of syrup pack canned jackfruit has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 100g of syrup pack canned jackfruit?
100g of syrup pack canned jackfruit has 24 g of carbohydrates, including 0.9 g of fiber.
How much syrup pack canned jackfruit is 100 calories?
100 calories of syrup pack canned jackfruit is 109 g, about 1/2 cup of syrup pack canned jackfruit.
More about syrup pack canned jackfruit
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168190. Original description: Jackfruit, canned, syrup pack. Portion weights are USDA household measures.