Calories in 1/2 Cup of Swiss Pasteurized Process Cheese
1/2 cup of swiss pasteurized process cheese (70 g) has 234 calories. That is 12% of a 2,000 calorie diet.
The calories come from 17 g of protein, 18 g of fat and 1.5 g of carbohydrates, a split of 30% protein, 68% fat and 3% carbs. For comparison, 1/4 cup of swiss pasteurized process cheese has 117 and 3/4 cup of swiss pasteurized process cheese has 351 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Swiss Pasteurized Process Cheese Calorie Calculator
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Swiss Pasteurized Process Cheese calories by serving size
Common amounts of swiss pasteurized process cheese with calories and macros. Tap a row for its full nutrition page.
Swiss Pasteurized Process Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Swiss Pasteurized Process Cheese: common questions
How many calories are in 1/2 cup of swiss pasteurized process cheese?
1/2 cup of swiss pasteurized process cheese weighs about 70 g and has 234 calories.
How much protein is in 1/2 cup of swiss pasteurized process cheese?
1/2 cup of swiss pasteurized process cheese has 17 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 1/2 cup of swiss pasteurized process cheese?
1/2 cup of swiss pasteurized process cheese has 1.5 g of carbohydrates, including 0 g of fiber and 0.9 g of sugars.
How much swiss pasteurized process cheese is 100 calories?
100 calories of swiss pasteurized process cheese is 30 g, about 1 1/2 slices of swiss pasteurized process cheese.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170855. Original description: Cheese, pasteurized process, swiss. Portion weights are USDA household measures.