PortionCalc

1 Cup of Swiss Pasteurized Process Cheese in Grams

1 cup of swiss pasteurized process cheese weighs 140 grams, or 4.9 oz.

This is the USDA household measure for swiss pasteurized process cheese (cup, diced). That amount has 468 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Swiss Pasteurized Process Cheese Calorie Calculator

468cal
in 1 cup of swiss pasteurized process cheese (140 g)
Protein35 g30% of calories
Fat35 g68% of calories
Carbs2.9 g3% of calories
23% of a 2,000 calorie day

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    Swiss Pasteurized Process Cheese cups to grams

    AmountGramsOuncesCalories
    1/4 cup35 g1.2 oz117
    1/3 cup47 g1.6 oz156
    1/2 cup70 g2.5 oz234
    2/3 cup93 g3.3 oz312
    3/4 cup105 g3.7 oz351
    1 cup140 g4.9 oz468
    1 1/2 cups210 g7.4 oz701
    2 cups280 g9.9 oz935
    3 cups420 g15 oz1403
    4 cups560 g20 oz1870

    Swiss Pasteurized Process Cheese calories by serving size

    Common amounts of swiss pasteurized process cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice21 g705.2 g5.3 g0.4 g
    1 oz28 g957 g7.1 g0.6 g
    2 slices42 g14010 g11 g0.9 g
    50g50 g16712 g13 g1.1 g
    1/2 cup70 g23417 g18 g1.5 g
    100g100 g33425 g25 g2.1 g
    4 oz113 g37928 g28 g2.4 g
    1 cup140 g46835 g35 g2.9 g
    200g200 g66849 g50 g4.2 g

    Swiss Pasteurized Process Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cream Cheese350
    Plain Cream Cheese343
    Tilsit Cheese340
    American Cheese340
    Swiss Pasteurized Process Cheese334
    Brie Cheese334
    Limburger Cheese327

    Swiss Pasteurized Process Cheese: common questions

    How many grams are in 1 cup of swiss pasteurized process cheese?

    1 cup of swiss pasteurized process cheese is about 140 g.

    How many calories are in 1 cup of swiss pasteurized process cheese?

    1 cup of swiss pasteurized process cheese has 468 calories.

    How many cups is 100 g of swiss pasteurized process cheese?

    100 g of swiss pasteurized process cheese is about 3/4 cup.

    More about swiss pasteurized process cheese

    Calories by amount

    100g200g4 oz1 slice2 slices3 slices1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in gramsWeight of one slice

    Related foods

    All swiss pasteurized process cheese nutritionBrie CheeseTilsit CheeseAmerican CheeseLimburger Cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 170855. Original description: Cheese, pasteurized process, swiss. Portion weights are USDA household measures.