How Much Swiss Pasteurized Process Cheese for 30g of Protein?
You need about 121 g of swiss pasteurized process cheese (4.3 oz), about 6 slices of swiss pasteurized process cheese, to get 30 g of protein.
That amount has 405 calories, 30 g of fat and 2.5 g of carbohydrates. Swiss pasteurized process cheese gets 30% of its calories from protein, at 25 g of protein per 100 g.
Swiss Pasteurized Process Cheese Calorie Calculator
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How much swiss pasteurized process cheese for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 81 g | 4 slices of swiss pasteurized process cheese | 270 |
| 30 g protein | 121 g | 6 slices of swiss pasteurized process cheese | 405 |
| 40 g protein | 162 g | 7 1/2 slices of swiss pasteurized process cheese | 540 |
Swiss Pasteurized Process Cheese calories by serving size
Common amounts of swiss pasteurized process cheese with calories and macros. Tap a row for its full nutrition page.
Swiss Pasteurized Process Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Swiss Pasteurized Process Cheese: common questions
How much swiss pasteurized process cheese has 30g of protein?
About 121 g of swiss pasteurized process cheese (about 6 slices of swiss pasteurized process cheese) has 30 g of protein.
How many calories are in 30g of protein from swiss pasteurized process cheese?
Getting 30 g of protein from swiss pasteurized process cheese comes with 405 calories.
How much protein is in 100 g of swiss pasteurized process cheese?
100 g of swiss pasteurized process cheese has 25 g of protein.
More about swiss pasteurized process cheese
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170855. Original description: Cheese, pasteurized process, swiss. Portion weights are USDA household measures.