PortionCalc

Calories in 100g of Swiss Pasteurized Process Cheese

100g of swiss pasteurized process cheese (100 g) has 334 calories. That is 17% of a 2,000 calorie diet.

The calories come from 25 g of protein, 25 g of fat and 2.1 g of carbohydrates, a split of 30% protein, 68% fat and 3% carbs. For comparison, 50g of swiss pasteurized process cheese has 167 and 150g of swiss pasteurized process cheese has 501 calories. Burning 334 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Swiss Pasteurized Process Cheese Calorie Calculator

334cal
in 100g of swiss pasteurized process cheese (100 g)
Protein25 g30% of calories
Fat25 g68% of calories
Carbs2.1 g3% of calories
17% of a 2,000 calorie day

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    Swiss Pasteurized Process Cheese calories by serving size

    Common amounts of swiss pasteurized process cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice21 g705.2 g5.3 g0.4 g
    1 oz28 g957 g7.1 g0.6 g
    2 slices42 g14010 g11 g0.9 g
    50g50 g16712 g13 g1.1 g
    1/2 cup70 g23417 g18 g1.5 g
    100g100 g33425 g25 g2.1 g
    4 oz113 g37928 g28 g2.4 g
    1 cup140 g46835 g35 g2.9 g
    200g200 g66849 g50 g4.2 g

    Swiss Pasteurized Process Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Swiss Pasteurized Process Cheese: common questions

    How many calories are in 100g of swiss pasteurized process cheese?

    100g of swiss pasteurized process cheese weighs about 100 g and has 334 calories.

    How much protein is in 100g of swiss pasteurized process cheese?

    100g of swiss pasteurized process cheese has 25 g of protein, which is 49% of the 50 g Daily Value.

    How many carbs are in 100g of swiss pasteurized process cheese?

    100g of swiss pasteurized process cheese has 2.1 g of carbohydrates, including 0 g of fiber and 1.2 g of sugars.

    How much swiss pasteurized process cheese is 100 calories?

    100 calories of swiss pasteurized process cheese is 30 g, about 1 1/2 slices of swiss pasteurized process cheese.

    More about swiss pasteurized process cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 170855. Original description: Cheese, pasteurized process, swiss. Portion weights are USDA household measures.