PortionCalc

Calories in 300g of Sweet Chocolate

300g of sweet chocolate (300 g) has 1521 calories. That is 76% of a 2,000 calorie diet.

The calories come from 12 g of protein, 103 g of fat and 181 g of carbohydrates, a split of 3% protein, 54% fat and 43% carbs. For comparison, 250g of sweet chocolate has 1268 and 500g of sweet chocolate has 2535 calories. Burning 1521 calories takes about 272 minutes of brisk walking or 123 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sweet Chocolate Calorie Calculator

1521cal
in 300g of sweet chocolate (300 g)
Protein12 g3% of calories
Fat103 g54% of calories
Carbs181 g43% of calories
76% of a 2,000 calorie day

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    Sweet Chocolate calories by serving size

    Common amounts of sweet chocolate with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1441.1 g9.7 g17 g
    1 bar41 g2081.6 g14 g25 g
    50g50 g2542 g17 g30 g
    2 bars82 g4163.2 g28 g50 g
    100g100 g5073.9 g34 g60 g
    4 oz113 g5754.4 g39 g68 g
    200g200 g10147.8 g68 g121 g
    300g300 g152112 g103 g181 g

    Sweet Chocolate vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sweet Chocolate: common questions

    How many calories are in 300g of sweet chocolate?

    300g of sweet chocolate weighs about 300 g and has 1521 calories.

    How much protein is in 300g of sweet chocolate?

    300g of sweet chocolate has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 300g of sweet chocolate?

    300g of sweet chocolate has 181 g of carbohydrates, including 17 g of fiber and 154 g of sugars.

    How much sweet chocolate is 100 calories?

    100 calories of sweet chocolate is 20 g, about 1/2 bar of sweet chocolate.

    More about sweet chocolate

    Source: USDA FoodData Central, SR Legacy. FDC ID 167977. Original description: Candies, sweet chocolate. Portion weights are USDA household measures.