Calories in 50g of Sweet Chocolate
50g of sweet chocolate (50 g) has 254 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2 g of protein, 17 g of fat and 30 g of carbohydrates, a split of 3% protein, 54% fat and 43% carbs. For comparison, 100g of sweet chocolate has 507 calories. Burning 254 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Sweet Chocolate calories by serving size
Common amounts of sweet chocolate with calories and macros. Tap a row for its full nutrition page.
Sweet Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sweet Chocolate: common questions
How many calories are in 50g of sweet chocolate?
50g of sweet chocolate weighs about 50 g and has 254 calories.
How much protein is in 50g of sweet chocolate?
50g of sweet chocolate has 2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 50g of sweet chocolate?
50g of sweet chocolate has 30 g of carbohydrates, including 2.8 g of fiber and 26 g of sugars.
How much sweet chocolate is 100 calories?
100 calories of sweet chocolate is 20 g, about 1/2 bar of sweet chocolate.
More about sweet chocolate
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Source: USDA FoodData Central, SR Legacy. FDC ID 167977. Original description: Candies, sweet chocolate. Portion weights are USDA household measures.