Calories in 2 Oz of Sweet Chocolate
2 oz of sweet chocolate (57 g) has 287 calories. That is 14% of a 2,000 calorie diet.
The calories come from 2.2 g of protein, 19 g of fat and 34 g of carbohydrates, a split of 3% protein, 54% fat and 43% carbs. For comparison, 1 oz of sweet chocolate has 144 and 3 oz of sweet chocolate has 431 calories. Burning 287 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sweet Chocolate Calorie Calculator
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Sweet Chocolate calories by serving size
Common amounts of sweet chocolate with calories and macros. Tap a row for its full nutrition page.
Sweet Chocolate vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sweet Chocolate: common questions
How many calories are in 2 oz of sweet chocolate?
2 oz of sweet chocolate weighs about 57 g and has 287 calories.
How much protein is in 2 oz of sweet chocolate?
2 oz of sweet chocolate has 2.2 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 2 oz of sweet chocolate?
2 oz of sweet chocolate has 34 g of carbohydrates, including 3.1 g of fiber and 29 g of sugars.
How much sweet chocolate is 100 calories?
100 calories of sweet chocolate is 20 g, about 1/2 bar of sweet chocolate.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167977. Original description: Candies, sweet chocolate. Portion weights are USDA household measures.