Calories in 1/2 Cup of Sushi Topped with Eel
1/2 cup of sushi topped with eel (70 g) has 88 calories. That is 4% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 2.9 g of fat and 9.4 g of carbohydrates, a split of 25% protein, 31% fat and 44% carbs. For comparison, 1/4 cup of sushi topped with eel has 44 and 3/4 cup of sushi topped with eel has 132 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sushi Topped with Eel Calorie Calculator
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Sushi Topped with Eel calories by serving size
Common amounts of sushi topped with eel with calories and macros. Tap a row for its full nutrition page.
Sushi Topped with Eel vs similar foods
Calories per 100 g compared with other meals and dishes.
Sushi Topped with Eel: common questions
How many calories are in 1/2 cup of sushi topped with eel?
1/2 cup of sushi topped with eel weighs about 70 g and has 88 calories.
How much protein is in 1/2 cup of sushi topped with eel?
1/2 cup of sushi topped with eel has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 1/2 cup of sushi topped with eel?
1/2 cup of sushi topped with eel has 9.4 g of carbohydrates, including 0.4 g of fiber and 0.6 g of sugars.
How much sushi topped with eel is 100 calories?
100 calories of sushi topped with eel is 79 g, about 2 1/2 pieces of sushi topped with eel.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708968. Original description: Sushi, topped with eel. Portion weights are USDA household measures.