Calories in 100g of Sushi Topped with Eel

100g of sushi topped with eel (100 g) has 126 calories. That is 6% of a 2,000 calorie diet.

The calories come from 7.6 g of protein, 4.2 g of fat and 13 g of carbohydrates, a split of 25% protein, 31% fat and 44% carbs. For comparison, 50g of sushi topped with eel has 63 and 150g of sushi topped with eel has 189 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sushi Topped with Eel Calorie Calculator

AmountUnit

126cal

in 100g of sushi topped with eel (100 g)

Protein7.6 g25% of calories

Fat4.2 g31% of calories

Carbs13 g44% of calories

6% of a 2,000 calorie day

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Sushi Topped with Eel calories by serving size

Common amounts of sushi topped with eel with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	36	2.2 g	1.2 g	3.8 g
1 piece	35 g	44	2.7 g	1.5 g	4.7 g
50g	50 g	63	3.8 g	2.1 g	6.7 g
2 pieces	70 g	88	5.3 g	2.9 g	9.4 g
1/2 cup	70 g	88	5.3 g	2.9 g	9.4 g
100g	100 g	126	7.6 g	4.2 g	13 g
4 oz	113 g	143	8.6 g	4.7 g	15 g
1 cup	140 g	176	11 g	5.8 g	19 g
200g	200 g	252	15 g	8.3 g	27 g

Sushi Topped with Eel vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Idli128

Tabbouleh127

Sushi Topped with Eel126

Sushi Topped with Eel: common questions

How many calories are in 100g of sushi topped with eel?

100g of sushi topped with eel weighs about 100 g and has 126 calories.

How much protein is in 100g of sushi topped with eel?

100g of sushi topped with eel has 7.6 g of protein, which is 15% of the 50 g Daily Value.

How many carbs are in 100g of sushi topped with eel?

100g of sushi topped with eel has 13 g of carbohydrates, including 0.6 g of fiber and 0.8 g of sugars.

How much sushi topped with eel is 100 calories?

100 calories of sushi topped with eel is 79 g, about 2 1/2 pieces of sushi topped with eel.

More about sushi topped with eel

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708968. Original description: Sushi, topped with eel. Portion weights are USDA household measures.