Calories in 300g of Sugar Free Syrup
300g of sugar free syrup (300 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 0 g of fat and 36 g of carbohydrates, a split of 6% protein, 0% fat and 94% carbs. For comparison, 250g of sugar free syrup has 128 and 500g of sugar free syrup has 255 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sugar Free Syrup Calorie Calculator
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Sugar Free Syrup calories by serving size
Common amounts of sugar free syrup with calories and macros. Tap a row for its full nutrition page.
Sugar Free Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sugar Free Syrup: common questions
How many calories are in 300g of sugar free syrup?
300g of sugar free syrup weighs about 300 g and has 153 calories.
How much protein is in 300g of sugar free syrup?
300g of sugar free syrup has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 300g of sugar free syrup?
300g of sugar free syrup has 36 g of carbohydrates, including 2.1 g of fiber and 0 g of sugars.
How much sugar free syrup is 100 calories?
100 calories of sugar free syrup is 196 g, about 3/4 cup of sugar free syrup.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169878. Original description: Syrups, sugar free. Portion weights are USDA household measures.