PortionCalc

Calories in 100g of Sugar Free Syrup

100g of sugar free syrup (100 g) has 51 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0 g of fat and 12 g of carbohydrates, a split of 6% protein, 0% fat and 94% carbs. For comparison, 50g of sugar free syrup has 26 and 150g of sugar free syrup has 77 calories. Burning 51 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sugar Free Syrup Calorie Calculator

51cal
in 100g of sugar free syrup (100 g)
Protein0.8 g6% of calories
Fat0 g0% of calories
Carbs12 g94% of calories
3% of a 2,000 calorie day

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    Sugar Free Syrup calories by serving size

    Common amounts of sugar free syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g80.1 g0 g1.8 g
    50g50 g260.4 g0 g6 g
    100g100 g510.8 g0 g12 g
    4 oz113 g580.9 g0 g14 g
    1/2 cup120 g611 g0 g14 g
    200g200 g1021.6 g0 g24 g
    1 cup240 g1221.9 g0 g29 g

    Sugar Free Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sugar Free Syrup: common questions

    How many calories are in 100g of sugar free syrup?

    100g of sugar free syrup weighs about 100 g and has 51 calories.

    How much protein is in 100g of sugar free syrup?

    100g of sugar free syrup has 0.8 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 100g of sugar free syrup?

    100g of sugar free syrup has 12 g of carbohydrates, including 0.7 g of fiber and 0 g of sugars.

    How much sugar free syrup is 100 calories?

    100 calories of sugar free syrup is 196 g, about 3/4 cup of sugar free syrup.

    More about sugar free syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169878. Original description: Syrups, sugar free. Portion weights are USDA household measures.