Calories in 150g of Stewed Dried Plums Without Added Sugar

150g of stewed dried plums without added sugar (150 g) has 161 calories. That is 8% of a 2,000 calorie diet.

The calories come from 1.4 g of protein, 0.2 g of fat and 42 g of carbohydrates, a split of 3% protein, 1% fat and 96% carbs. For comparison, 100g of stewed dried plums without added sugar has 107 and 200g of stewed dried plums without added sugar has 214 calories. Burning 161 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Dried Plums Without Added Sugar Calorie Calculator

AmountUnit

161cal

in 150g of stewed dried plums without added sugar (150 g)

Protein1.4 g3% of calories

Fat0.2 g1% of calories

Carbs42 g96% of calories

8% of a 2,000 calorie day

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Stewed Dried Plums Without Added Sugar calories by serving size

Common amounts of stewed dried plums without added sugar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	54	0.5 g	0.1 g	14 g
100g	100 g	107	1 g	0.2 g	28 g
4 oz	113 g	121	1.1 g	0.2 g	32 g
1/2 cup	124 g	133	1.2 g	0.2 g	35 g
150g	150 g	161	1.4 g	0.2 g	42 g
200g	200 g	214	1.9 g	0.3 g	56 g
1 cup	248 g	265	2.4 g	0.4 g	70 g

Stewed Dried Plums Without Added Sugar vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Stewed Dried Plums with Added Sugar124

Cooked Frozen Rhubarb with Sugar116

Stewed Dried Plums Without Added Sugar107

Banana97

Mandarin Orange62

Apple61

Stewed Dried Plums Without Added Sugar: common questions

How many calories are in 150g of stewed dried plums without added sugar?

150g of stewed dried plums without added sugar weighs about 150 g and has 161 calories.

How much protein is in 150g of stewed dried plums without added sugar?

150g of stewed dried plums without added sugar has 1.4 g of protein, which is 3% of the 50 g Daily Value.

How many carbs are in 150g of stewed dried plums without added sugar?

150g of stewed dried plums without added sugar has 42 g of carbohydrates, including 4.7 g of fiber and 37 g of sugars.

How much stewed dried plums without added sugar is 100 calories?

100 calories of stewed dried plums without added sugar is 93 g, about 1/2 cup of stewed dried plums without added sugar.

More about stewed dried plums without added sugar

Source: USDA FoodData Central, SR Legacy. FDC ID 167751. Original description: Plums, dried (prunes), stewed, without added sugar. Portion weights are USDA household measures.