PortionCalc

Calories in 300g of Stewed Chicken Leg

300g of stewed chicken leg (300 g) has 555 calories. That is 28% of a 2,000 calorie diet.

The calories come from 79 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 250g of stewed chicken leg has 463 and 500g of stewed chicken leg has 925 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Leg Calorie Calculator

555cal
in 300g of stewed chicken leg (300 g)
Protein79 g59% of calories
Fat24 g41% of calories
Carbs0 g0% of calories
28% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Stewed Chicken Leg calories by serving size

    Common amounts of stewed chicken leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4 g0 g
    1/2 cup80 g14821 g6.4 g0 g
    100g100 g18526 g8.1 g0 g
    4 oz113 g21030 g9.1 g0 g
    1 cup160 g29642 g13 g0 g
    200g200 g37053 g16 g0 g
    300g300 g55579 g24 g0 g

    Stewed Chicken Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Leg: common questions

    How many calories are in 300g of stewed chicken leg?

    300g of stewed chicken leg weighs about 300 g and has 555 calories.

    How much protein is in 300g of stewed chicken leg?

    300g of stewed chicken leg has 79 g of protein, which is 158% of the 50 g Daily Value.

    How many carbs are in 300g of stewed chicken leg?

    300g of stewed chicken leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken leg is 100 calories?

    100 calories of stewed chicken leg is 54 g, about 1/4 cup of stewed chicken leg.

    More about stewed chicken leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 172381. Original description: Chicken, broilers or fryers, leg, meat only, cooked, stewed. Portion weights are USDA household measures.