Calories in 250g of Stewed Chicken Leg
250g of stewed chicken leg (250 g) has 463 calories. That is 23% of a 2,000 calorie diet.
The calories come from 66 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 200g of stewed chicken leg has 370 and 300g of stewed chicken leg has 555 calories. Burning 463 calories takes about 83 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Leg Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Stewed Chicken Leg calories by serving size
Common amounts of stewed chicken leg with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken Leg vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Leg: common questions
How many calories are in 250g of stewed chicken leg?
250g of stewed chicken leg weighs about 250 g and has 463 calories.
How much protein is in 250g of stewed chicken leg?
250g of stewed chicken leg has 66 g of protein, which is 131% of the 50 g Daily Value.
How many carbs are in 250g of stewed chicken leg?
250g of stewed chicken leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much stewed chicken leg is 100 calories?
100 calories of stewed chicken leg is 54 g, about 1/4 cup of stewed chicken leg.
More about stewed chicken leg
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, SR Legacy. FDC ID 172381. Original description: Chicken, broilers or fryers, leg, meat only, cooked, stewed. Portion weights are USDA household measures.