PortionCalc

Calories in 150g of Stewed Chicken Leg

150g of stewed chicken leg (150 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 39 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 59% protein, 41% fat and 0% carbs. For comparison, 100g of stewed chicken leg has 185 and 200g of stewed chicken leg has 370 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Leg Calorie Calculator

278cal
in 150g of stewed chicken leg (150 g)
Protein39 g59% of calories
Fat12 g41% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

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    Stewed Chicken Leg calories by serving size

    Common amounts of stewed chicken leg with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g9313 g4 g0 g
    1/2 cup80 g14821 g6.4 g0 g
    100g100 g18526 g8.1 g0 g
    4 oz113 g21030 g9.1 g0 g
    150g150 g27839 g12 g0 g
    1 cup160 g29642 g13 g0 g
    200g200 g37053 g16 g0 g

    Stewed Chicken Leg vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Leg: common questions

    How many calories are in 150g of stewed chicken leg?

    150g of stewed chicken leg weighs about 150 g and has 278 calories.

    How much protein is in 150g of stewed chicken leg?

    150g of stewed chicken leg has 39 g of protein, which is 79% of the 50 g Daily Value.

    How many carbs are in 150g of stewed chicken leg?

    150g of stewed chicken leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken leg is 100 calories?

    100 calories of stewed chicken leg is 54 g, about 1/4 cup of stewed chicken leg.

    More about stewed chicken leg

    Source: USDA FoodData Central, SR Legacy. FDC ID 172381. Original description: Chicken, broilers or fryers, leg, meat only, cooked, stewed. Portion weights are USDA household measures.