Calories in 500g of Stewed Chicken Dark Meat
500g of stewed chicken dark meat (500 g) has 1165 calories. That is 58% of a 2,000 calorie diet.
The calories come from 118 g of protein, 73 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 300g of stewed chicken dark meat has 699 calories. Burning 1165 calories takes about 208 minutes of brisk walking or 94 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Dark Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Stewed Chicken Dark Meat calories by serving size
Common amounts of stewed chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Dark Meat: common questions
How many calories are in 500g of stewed chicken dark meat?
500g of stewed chicken dark meat weighs about 500 g and has 1165 calories.
How much protein is in 500g of stewed chicken dark meat?
500g of stewed chicken dark meat has 118 g of protein, which is 235% of the 50 g Daily Value.
How many carbs are in 500g of stewed chicken dark meat?
500g of stewed chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.
More about stewed chicken dark meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171066. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed. Portion weights are USDA household measures.