PortionCalc

Calories in 100g of Stewed Chicken Dark Meat

100g of stewed chicken dark meat (100 g) has 233 calories. That is 12% of a 2,000 calorie diet.

The calories come from 24 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 50g of stewed chicken dark meat has 117 and 150g of stewed chicken dark meat has 350 calories. Burning 233 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Dark Meat Calorie Calculator

233cal
in 100g of stewed chicken dark meat (100 g)
Protein24 g42% of calories
Fat15 g58% of calories
Carbs0 g0% of calories
12% of a 2,000 calorie day

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    Stewed Chicken Dark Meat calories by serving size

    Common amounts of stewed chicken dark meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11712 g7.3 g0 g
    100g100 g23324 g15 g0 g
    4 oz113 g26427 g17 g0 g
    200g200 g46647 g29 g0 g

    Stewed Chicken Dark Meat vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Dark Meat: common questions

    How many calories are in 100g of stewed chicken dark meat?

    100g of stewed chicken dark meat weighs about 100 g and has 233 calories.

    How much protein is in 100g of stewed chicken dark meat?

    100g of stewed chicken dark meat has 24 g of protein, which is 47% of the 50 g Daily Value.

    How many carbs are in 100g of stewed chicken dark meat?

    100g of stewed chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.

    More about stewed chicken dark meat

    Source: USDA FoodData Central, SR Legacy. FDC ID 171066. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed. Portion weights are USDA household measures.