Calories in 300g of Stewed Chicken Dark Meat
300g of stewed chicken dark meat (300 g) has 699 calories. That is 35% of a 2,000 calorie diet.
The calories come from 71 g of protein, 44 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 250g of stewed chicken dark meat has 583 and 500g of stewed chicken dark meat has 1165 calories. Burning 699 calories takes about 125 minutes of brisk walking or 56 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Dark Meat Calorie Calculator
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Stewed Chicken Dark Meat calories by serving size
Common amounts of stewed chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Dark Meat: common questions
How many calories are in 300g of stewed chicken dark meat?
300g of stewed chicken dark meat weighs about 300 g and has 699 calories.
How much protein is in 300g of stewed chicken dark meat?
300g of stewed chicken dark meat has 71 g of protein, which is 141% of the 50 g Daily Value.
How many carbs are in 300g of stewed chicken dark meat?
300g of stewed chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171066. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed. Portion weights are USDA household measures.