Calories in 3 Oz of Stewed Chicken Back
3 oz of stewed chicken back (85 g) has 219 calories. That is 11% of a 2,000 calorie diet.
The calories come from 19 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 4 oz of stewed chicken back has 293 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Back Calorie Calculator
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Stewed Chicken Back calories by serving size
Common amounts of stewed chicken back with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken Back vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken Back: common questions
How many calories are in 3 oz of stewed chicken back?
3 oz of stewed chicken back weighs about 85 g and has 219 calories.
How much protein is in 3 oz of stewed chicken back?
3 oz of stewed chicken back has 19 g of protein, which is 38% of the 50 g Daily Value.
How many carbs are in 3 oz of stewed chicken back?
3 oz of stewed chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much stewed chicken back is 100 calories?
100 calories of stewed chicken back is 39 g, about 1/4 cup of stewed chicken back.
More about stewed chicken back
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171072. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, stewed. Portion weights are USDA household measures.