PortionCalc

Calories in 1/4 Cup of Stewed Chicken Back

1/4 cup of stewed chicken back (40 g) has 103 calories. That is 5% of a 2,000 calorie diet.

The calories come from 8.9 g of protein, 7.3 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 1/2 cup of stewed chicken back has 206 calories. Burning 103 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Back Calorie Calculator

103cal
in 1/4 cup of stewed chicken back (40 g)
Protein8.9 g35% of calories
Fat7.3 g65% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Stewed Chicken Back calories by serving size

    Common amounts of stewed chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/4 cup40 g1038.9 g7.3 g0 g
    50g50 g12911 g9.1 g0 g
    1/2 cup80 g20618 g15 g0 g
    100g100 g25822 g18 g0 g
    4 oz113 g29325 g21 g0 g
    1 cup160 g41335 g29 g0 g
    200g200 g51644 g36 g0 g

    Stewed Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Back: common questions

    How many calories are in 1/4 cup of stewed chicken back?

    1/4 cup of stewed chicken back weighs about 40 g and has 103 calories.

    How much protein is in 1/4 cup of stewed chicken back?

    1/4 cup of stewed chicken back has 8.9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of stewed chicken back?

    1/4 cup of stewed chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken back is 100 calories?

    100 calories of stewed chicken back is 39 g, about 1/4 cup of stewed chicken back.

    More about stewed chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171072. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, stewed. Portion weights are USDA household measures.