PortionCalc

Calories in 1 Cup of Stewed Chicken Back

1 cup of stewed chicken back (160 g) has 413 calories. That is 21% of a 2,000 calorie diet.

The calories come from 35 g of protein, 29 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 3/4 cup of stewed chicken back has 310 and 1 1/2 cups of stewed chicken back has 619 calories. Burning 413 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Back Calorie Calculator

413cal
in 1 cup of stewed chicken back (160 g)
Protein35 g35% of calories
Fat29 g65% of calories
Carbs0 g0% of calories
21% of a 2,000 calorie day

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    Stewed Chicken Back calories by serving size

    Common amounts of stewed chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12911 g9.1 g0 g
    1/2 cup80 g20618 g15 g0 g
    100g100 g25822 g18 g0 g
    4 oz113 g29325 g21 g0 g
    1 cup160 g41335 g29 g0 g
    200g200 g51644 g36 g0 g

    Stewed Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Back: common questions

    How many calories are in 1 cup of stewed chicken back?

    1 cup of stewed chicken back weighs about 160 g and has 413 calories.

    How much protein is in 1 cup of stewed chicken back?

    1 cup of stewed chicken back has 35 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 1 cup of stewed chicken back?

    1 cup of stewed chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken back is 100 calories?

    100 calories of stewed chicken back is 39 g, about 1/4 cup of stewed chicken back.

    More about stewed chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171072. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, stewed. Portion weights are USDA household measures.