PortionCalc

Calories in 2 Cups of Stewed Chicken Back

2 cups of stewed chicken back (320 g) has 826 calories. That is 41% of a 2,000 calorie diet.

The calories come from 71 g of protein, 58 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 1 1/2 cups of stewed chicken back has 619 calories. Burning 826 calories takes about 147 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Back Calorie Calculator

826cal
in 2 cups of stewed chicken back (320 g)
Protein71 g35% of calories
Fat58 g65% of calories
Carbs0 g0% of calories
41% of a 2,000 calorie day

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    Stewed Chicken Back calories by serving size

    Common amounts of stewed chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12911 g9.1 g0 g
    1/2 cup80 g20618 g15 g0 g
    100g100 g25822 g18 g0 g
    4 oz113 g29325 g21 g0 g
    1 cup160 g41335 g29 g0 g
    200g200 g51644 g36 g0 g
    2 cups320 g82671 g58 g0 g

    Stewed Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Back: common questions

    How many calories are in 2 cups of stewed chicken back?

    2 cups of stewed chicken back weighs about 320 g and has 826 calories.

    How much protein is in 2 cups of stewed chicken back?

    2 cups of stewed chicken back has 71 g of protein, which is 142% of the 50 g Daily Value.

    How many carbs are in 2 cups of stewed chicken back?

    2 cups of stewed chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken back is 100 calories?

    100 calories of stewed chicken back is 39 g, about 1/4 cup of stewed chicken back.

    More about stewed chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171072. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, stewed. Portion weights are USDA household measures.