PortionCalc

Calories in 300g of Stewed Chicken Back

300g of stewed chicken back (300 g) has 774 calories. That is 39% of a 2,000 calorie diet.

The calories come from 67 g of protein, 54 g of fat and 0 g of carbohydrates, a split of 35% protein, 65% fat and 0% carbs. For comparison, 250g of stewed chicken back has 645 and 500g of stewed chicken back has 1290 calories. Burning 774 calories takes about 138 minutes of brisk walking or 62 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Back Calorie Calculator

774cal
in 300g of stewed chicken back (300 g)
Protein67 g35% of calories
Fat54 g65% of calories
Carbs0 g0% of calories
39% of a 2,000 calorie day

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    Stewed Chicken Back calories by serving size

    Common amounts of stewed chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g12911 g9.1 g0 g
    1/2 cup80 g20618 g15 g0 g
    100g100 g25822 g18 g0 g
    4 oz113 g29325 g21 g0 g
    1 cup160 g41335 g29 g0 g
    200g200 g51644 g36 g0 g
    300g300 g77467 g54 g0 g

    Stewed Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken Back: common questions

    How many calories are in 300g of stewed chicken back?

    300g of stewed chicken back weighs about 300 g and has 774 calories.

    How much protein is in 300g of stewed chicken back?

    300g of stewed chicken back has 67 g of protein, which is 133% of the 50 g Daily Value.

    How many carbs are in 300g of stewed chicken back?

    300g of stewed chicken back has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken back is 100 calories?

    100 calories of stewed chicken back is 39 g, about 1/4 cup of stewed chicken back.

    More about stewed chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171072. Original description: Chicken, broilers or fryers, back, meat and skin, cooked, stewed. Portion weights are USDA household measures.