How Much Starfruit Is 200 Calories?
200 calories of starfruit is 645 g (23 oz), about 7 starfruit.
That amount has 6.7 g of protein, 2.1 g of fat and 43 g of carbohydrates. Starfruit has 31 calories per 100 g, so every 10 g adds about 3.1 calories.
Starfruit Calorie Calculator
645g
645 g of starfruit gives 200 calories.Protein6.7 g12% of calories
Fat2.1 g9% of calories
Carbs43 g79% of calories
10% of a 2,000 calorie day
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Total
How much starfruit for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 323 g | 3 1/2 starfruit | 3.4 g |
| 200 calories | 645 g | 7 starfruit | 6.7 g |
| 300 calories | 968 g | 11 starfruit | 10 g |
| 500 calories | 1613 g | 18 starfruit | 17 g |
Starfruit calories by serving size
Common amounts of starfruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 8 g | 2 | 0.1 g | 0 g | 0.5 g |
| 2 slices | 16 g | 5 | 0.2 g | 0.1 g | 1.1 g |
| 50g | 50 g | 16 | 0.5 g | 0.2 g | 3.4 g |
| 1/2 cup | 50 g | 16 | 0.5 g | 0.2 g | 3.4 g |
| 1 starfruit | 90 g | 28 | 0.9 g | 0.3 g | 6.1 g |
| 100g | 100 g | 31 | 1 g | 0.3 g | 6.7 g |
| 1 cup | 100 g | 31 | 1 g | 0.3 g | 6.7 g |
| 4 oz | 113 g | 35 | 1.2 g | 0.4 g | 7.6 g |
| 2 starfruit | 180 g | 56 | 1.9 g | 0.6 g | 12 g |
| 200g | 200 g | 62 | 2.1 g | 0.7 g | 13 g |
Starfruit vs similar foods
Calories per 100 g compared with other fruits.
Starfruit: common questions
How much starfruit is 200 calories?
200 calories of starfruit is about 645 g, about 7 starfruit.
How many calories are in 100 g of starfruit?
100 g of starfruit has 31 calories.
How much protein is in 200 calories of starfruit?
200 calories of starfruit gives you 6.7 g of protein.
More about starfruit
Amount for a target
Weights and conversions
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709228. Original description: Starfruit, raw. Portion weights are USDA household measures.