PortionCalc

How Much Starfruit Is 100 Calories?

100 calories of starfruit is 323 g (11 oz), about 3 1/2 starfruit.

That amount has 3.4 g of protein, 1.1 g of fat and 22 g of carbohydrates. Starfruit has 31 calories per 100 g, so every 10 g adds about 3.1 calories.

Starfruit Calorie Calculator

323g
323 g of starfruit gives 100 calories.
Protein3.4 g12% of calories
Fat1.1 g9% of calories
Carbs22 g79% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much starfruit for other calorie targets

    TargetWeightAboutProtein
    100 calories323 g3 1/2 starfruit3.4 g
    200 calories645 g7 starfruit6.7 g
    300 calories968 g11 starfruit10 g
    500 calories1613 g18 starfruit17 g

    Starfruit calories by serving size

    Common amounts of starfruit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice8 g20.1 g0 g0.5 g
    2 slices16 g50.2 g0.1 g1.1 g
    50g50 g160.5 g0.2 g3.4 g
    1/2 cup50 g160.5 g0.2 g3.4 g
    1 starfruit90 g280.9 g0.3 g6.1 g
    100g100 g311 g0.3 g6.7 g
    1 cup100 g311 g0.3 g6.7 g
    4 oz113 g351.2 g0.4 g7.6 g
    2 starfruit180 g561.9 g0.6 g12 g
    200g200 g622.1 g0.7 g13 g

    Starfruit vs similar foods

    Calories per 100 g compared with other fruits.

    Starfruit: common questions

    How much starfruit is 100 calories?

    100 calories of starfruit is about 323 g, about 3 1/2 starfruit.

    How many calories are in 100 g of starfruit?

    100 g of starfruit has 31 calories.

    How much protein is in 100 calories of starfruit?

    100 calories of starfruit gives you 3.4 g of protein.

    More about starfruit

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709228. Original description: Starfruit, raw. Portion weights are USDA household measures.