PortionCalc

Calories in 5 Standard Snack-type Crackers

5 standard snack-type crackers (16 g) has 82 calories. That is 4% of a 2,000 calorie diet.

The calories come from 1.1 g of protein, 4.2 g of fat and 9.8 g of carbohydrates, a split of 5% protein, 47% fat and 48% carbs. For comparison, 10 standard snack-type crackers has 163 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Standard Snack-Type Crackers Calorie Calculator

82cal
in 5 standard snack-type crackers (16 g)
Protein1.1 g5% of calories
Fat4.2 g47% of calories
Carbs9.8 g48% of calories
4% of a 2,000 calorie day

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    Standard Snack-Type Crackers calories by serving size

    Common amounts of standard snack-type crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.3 g1.3 g3.1 g
    5 standard snack-type crackers16 g821.1 g4.2 g9.8 g
    1/2 cup26 g1331.7 g6.9 g16 g
    1 oz28 g1451.9 g7.5 g17 g
    1 cup52 g2653.5 g14 g32 g
    100g100 g5106.6 g26 g61 g
    4 oz113 g5787.5 g30 g70 g

    Standard Snack-Type Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Standard Snack-Type Crackers: common questions

    How many calories are in 5 standard snack-type crackers?

    5 standard snack-type crackers weighs about 16 g and has 82 calories.

    How much protein is in 5 standard snack-type crackers?

    5 standard snack-type crackers has 1.1 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 5 standard snack-type crackers?

    5 standard snack-type crackers has 9.8 g of carbohydrates, including 0.4 g of fiber and 1.3 g of sugars.

    How much standard snack-type crackers is 100 calories?

    100 calories of standard snack-type crackers is 20 g, about 6 standard snack-type crackers.

    More about standard snack-type crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 174982. Original description: Crackers, standard snack-type, regular. Portion weights are USDA household measures.