PortionCalc

Calories in 1/4 Cup of Standard Snack-type Crackers

1/4 cup of standard snack-type crackers (13 g) has 66 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.9 g of protein, 3.4 g of fat and 8 g of carbohydrates, a split of 5% protein, 47% fat and 48% carbs. For comparison, 1/2 cup of standard snack-type crackers has 133 calories. Burning 66 calories takes about 12 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Standard Snack-Type Crackers Calorie Calculator

66cal
in 1/4 cup of standard snack-type crackers (13 g)
Protein0.9 g5% of calories
Fat3.4 g47% of calories
Carbs8 g48% of calories
3% of a 2,000 calorie day

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    Standard Snack-Type Crackers calories by serving size

    Common amounts of standard snack-type crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g260.3 g1.3 g3.1 g
    1/4 cup13 g660.9 g3.4 g8 g
    1/2 cup26 g1331.7 g6.9 g16 g
    1 oz28 g1451.9 g7.5 g17 g
    1 cup52 g2653.5 g14 g32 g
    100g100 g5106.6 g26 g61 g
    4 oz113 g5787.5 g30 g70 g

    Standard Snack-Type Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Standard Snack-Type Crackers: common questions

    How many calories are in 1/4 cup of standard snack-type crackers?

    1/4 cup of standard snack-type crackers weighs about 13 g and has 66 calories.

    How much protein is in 1/4 cup of standard snack-type crackers?

    1/4 cup of standard snack-type crackers has 0.9 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 1/4 cup of standard snack-type crackers?

    1/4 cup of standard snack-type crackers has 8 g of carbohydrates, including 0.3 g of fiber and 1.1 g of sugars.

    How much standard snack-type crackers is 100 calories?

    100 calories of standard snack-type crackers is 20 g, about 6 standard snack-type crackers.

    More about standard snack-type crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 174982. Original description: Crackers, standard snack-type, regular. Portion weights are USDA household measures.