Calories in Unsalted Tops Saltine Crackers
1 unsalted tops saltine cracker (3 g) has 13 calories, with 0.3 g of protein, 0.4 g of fat and 2.1 g of carbohydrates. Per 100 grams, unsalted tops saltine crackers has 434 calories.
Most of the calories in unsalted tops saltine crackers come from carbohydrates (67%). Unsalted tops saltine crackers is high in sodium (766 mg per 100 g) and a good source of iron. It has more calories per gram than 92% of the 350 breads and baked goods in our database.
Unsalted Tops Saltine Crackers Calorie Calculator
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Unsalted Tops Saltine Crackers calories by serving size
Common amounts of unsalted tops saltine crackers with calories and macros. Tap a row for its full nutrition page.
Unsalted Tops Saltine Crackers vs similar foods
Calories per 100 g compared with other breads and baked goods.
Unsalted Tops Saltine Crackers: common questions
How many calories are in 1 unsalted tops saltine cracker?
1 unsalted tops saltine cracker (3 g) has 13 calories.
How many calories are in 100 grams of unsalted tops saltine crackers?
100 grams of unsalted tops saltine crackers has 434 calories, 9.2 g of protein, 12 g of fat and 72 g of carbohydrates.
How much protein is in unsalted tops saltine crackers?
Unsalted tops saltine crackers has 9.2 g of protein per 100 g. 1 unsalted tops saltine cracker gives you 0.3 g.
Is unsalted tops saltine crackers high in calories?
Unsalted tops saltine crackers has 434 calories per 100 g. It has more calories per gram than 92% of the 350 breads and baked goods in our database. A 2,000 calorie day fits about 461 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175057. Original description: Crackers, saltines, unsalted tops (includes oyster, soda, soup). Portion weights are USDA household measures.