Calories in 3 Oz of Soy Vermicelli
3 oz of soy vermicelli (85 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 27 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 2 oz of soy vermicelli has 71 and 4 oz of soy vermicelli has 143 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Soy Vermicelli Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Soy Vermicelli calories by serving size
Common amounts of soy vermicelli with calories and macros. Tap a row for its full nutrition page.
Soy Vermicelli vs similar foods
Calories per 100 g compared with other beans and legumes.
Soy Vermicelli: common questions
How many calories are in 3 oz of soy vermicelli?
3 oz of soy vermicelli weighs about 85 g and has 107 calories.
How much protein is in 3 oz of soy vermicelli?
3 oz of soy vermicelli has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 3 oz of soy vermicelli?
3 oz of soy vermicelli has 27 g of carbohydrates, including 1.3 g of fiber and 5.7 g of sugars.
How much soy vermicelli is 100 calories?
100 calories of soy vermicelli is 79 g, about 1/2 cup of soy vermicelli.
More about soy vermicelli
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707450. Original description: Vermicelli, made from soybeans. Portion weights are USDA household measures.