Calories in 300g of Soy Vermicelli
300g of soy vermicelli (300 g) has 378 calories. That is 19% of a 2,000 calorie diet.
The calories come from 0.1 g of protein, 0.1 g of fat and 94 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of soy vermicelli has 315 and 500g of soy vermicelli has 630 calories. Burning 378 calories takes about 68 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Soy Vermicelli Calorie Calculator
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Soy Vermicelli calories by serving size
Common amounts of soy vermicelli with calories and macros. Tap a row for its full nutrition page.
Soy Vermicelli vs similar foods
Calories per 100 g compared with other beans and legumes.
Soy Vermicelli: common questions
How many calories are in 300g of soy vermicelli?
300g of soy vermicelli weighs about 300 g and has 378 calories.
How much protein is in 300g of soy vermicelli?
300g of soy vermicelli has 0.1 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of soy vermicelli?
300g of soy vermicelli has 94 g of carbohydrates, including 4.5 g of fiber and 20 g of sugars.
How much soy vermicelli is 100 calories?
100 calories of soy vermicelli is 79 g, about 1/2 cup of soy vermicelli.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707450. Original description: Vermicelli, made from soybeans. Portion weights are USDA household measures.