PortionCalc

Calories in 300g of Sorghum Syrup

300g of sorghum syrup (300 g) has 870 calories. That is 44% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 225 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of sorghum syrup has 725 and 500g of sorghum syrup has 1450 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sorghum Syrup Calorie Calculator

870cal
in 300g of sorghum syrup (300 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs225 g100% of calories
44% of a 2,000 calorie day

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    Sorghum Syrup calories by serving size

    Common amounts of sorghum syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp21 g610 g0 g16 g
    1 oz28 g820 g0 g21 g
    50g50 g1450 g0 g37 g
    100g100 g2900 g0 g75 g
    4 oz113 g3290 g0 g85 g
    1/2 cup165 g4790 g0 g124 g
    200g200 g5800 g0 g150 g
    300g300 g8700 g0 g225 g
    1 cup330 g9570 g0 g247 g

    Sorghum Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sorghum Syrup: common questions

    How many calories are in 300g of sorghum syrup?

    300g of sorghum syrup weighs about 300 g and has 870 calories.

    How much protein is in 300g of sorghum syrup?

    300g of sorghum syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 300g of sorghum syrup?

    300g of sorghum syrup has 225 g of carbohydrates, including 0 g of fiber and 225 g of sugars.

    How much sorghum syrup is 100 calories?

    100 calories of sorghum syrup is 34 g, about 1 1/2 tbsp of sorghum syrup.

    More about sorghum syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169662. Original description: Syrups, sorghum. Portion weights are USDA household measures.