Calories in 1/2 Cup of Sorghum Syrup
1/2 cup of sorghum syrup (165 g) has 479 calories. That is 24% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 124 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1/4 cup of sorghum syrup has 239 and 3/4 cup of sorghum syrup has 718 calories. Burning 479 calories takes about 85 minutes of brisk walking or 39 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sorghum Syrup Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Sorghum Syrup calories by serving size
Common amounts of sorghum syrup with calories and macros. Tap a row for its full nutrition page.
Sorghum Syrup vs similar foods
Calories per 100 g compared with other sweets and desserts.
Sorghum Syrup: common questions
How many calories are in 1/2 cup of sorghum syrup?
1/2 cup of sorghum syrup weighs about 165 g and has 479 calories.
How much protein is in 1/2 cup of sorghum syrup?
1/2 cup of sorghum syrup has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 1/2 cup of sorghum syrup?
1/2 cup of sorghum syrup has 124 g of carbohydrates, including 0 g of fiber and 124 g of sugars.
How much sorghum syrup is 100 calories?
100 calories of sorghum syrup is 34 g, about 1 1/2 tbsp of sorghum syrup.
More about sorghum syrup
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169662. Original description: Syrups, sorghum. Portion weights are USDA household measures.