PortionCalc

Calories in 3 Tbsp of Sorghum Syrup

3 tbsp of sorghum syrup (63 g) has 183 calories. That is 9% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 47 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 2 tbsp of sorghum syrup has 122 calories. Burning 183 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sorghum Syrup Calorie Calculator

183cal
in 3 tbsp of sorghum syrup (63 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs47 g100% of calories
9% of a 2,000 calorie day

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    Sorghum Syrup calories by serving size

    Common amounts of sorghum syrup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp21 g610 g0 g16 g
    1 oz28 g820 g0 g21 g
    50g50 g1450 g0 g37 g
    3 tbsp63 g1830 g0 g47 g
    100g100 g2900 g0 g75 g
    4 oz113 g3290 g0 g85 g
    1/2 cup165 g4790 g0 g124 g
    200g200 g5800 g0 g150 g
    1 cup330 g9570 g0 g247 g

    Sorghum Syrup vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sorghum Syrup: common questions

    How many calories are in 3 tbsp of sorghum syrup?

    3 tbsp of sorghum syrup weighs about 63 g and has 183 calories.

    How much protein is in 3 tbsp of sorghum syrup?

    3 tbsp of sorghum syrup has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 3 tbsp of sorghum syrup?

    3 tbsp of sorghum syrup has 47 g of carbohydrates, including 0 g of fiber and 47 g of sugars.

    How much sorghum syrup is 100 calories?

    100 calories of sorghum syrup is 34 g, about 1 1/2 tbsp of sorghum syrup.

    More about sorghum syrup

    Source: USDA FoodData Central, SR Legacy. FDC ID 169662. Original description: Syrups, sorghum. Portion weights are USDA household measures.