PortionCalc

Calories in 6 Oz of Seafood Thermidor

6 oz of seafood thermidor (170 g) has 427 calories. That is 21% of a 2,000 calorie diet.

The calories come from 18 g of protein, 36 g of fat and 7.9 g of carbohydrates, a split of 17% protein, 76% fat and 7% carbs. For comparison, 4 oz of seafood thermidor has 285 and 8 oz of seafood thermidor has 569 calories. Burning 427 calories takes about 76 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Seafood Thermidor Calorie Calculator

427cal
in 6 oz of seafood thermidor (170 g)
Protein18 g17% of calories
Fat36 g76% of calories
Carbs7.9 g7% of calories
21% of a 2,000 calorie day

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    Seafood Thermidor calories by serving size

    Common amounts of seafood thermidor with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1265.3 g11 g2.3 g
    100g100 g25111 g21 g4.7 g
    4 oz113 g28512 g24 g5.3 g
    1/2 cup125 g31413 g26 g5.8 g
    6 oz170 g42718 g36 g7.9 g
    200g200 g50221 g42 g9.3 g
    1 cup250 g62827 g53 g12 g

    Seafood Thermidor vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Seafood Thermidor: common questions

    How many calories are in 6 oz of seafood thermidor?

    6 oz of seafood thermidor weighs about 170 g and has 427 calories.

    How much protein is in 6 oz of seafood thermidor?

    6 oz of seafood thermidor has 18 g of protein, which is 36% of the 50 g Daily Value.

    How many carbs are in 6 oz of seafood thermidor?

    6 oz of seafood thermidor has 7.9 g of carbohydrates, including 0.2 g of fiber and 4.3 g of sugars.

    How much seafood thermidor is 100 calories?

    100 calories of seafood thermidor is 40 g, about 1/4 cup of seafood thermidor.

    More about seafood thermidor

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706451. Original description: Seafood thermidor. Portion weights are USDA household measures.