Calories in 1/2 Cup of Seafood Thermidor
1/2 cup of seafood thermidor (125 g) has 314 calories. That is 16% of a 2,000 calorie diet.
The calories come from 13 g of protein, 26 g of fat and 5.8 g of carbohydrates, a split of 17% protein, 76% fat and 7% carbs. For comparison, 1/4 cup of seafood thermidor has 157 and 3/4 cup of seafood thermidor has 471 calories. Burning 314 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Seafood Thermidor Calorie Calculator
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Seafood Thermidor calories by serving size
Common amounts of seafood thermidor with calories and macros. Tap a row for its full nutrition page.
Seafood Thermidor vs similar foods
Calories per 100 g compared with other meals and dishes.
Seafood Thermidor: common questions
How many calories are in 1/2 cup of seafood thermidor?
1/2 cup of seafood thermidor weighs about 125 g and has 314 calories.
How much protein is in 1/2 cup of seafood thermidor?
1/2 cup of seafood thermidor has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 1/2 cup of seafood thermidor?
1/2 cup of seafood thermidor has 5.8 g of carbohydrates, including 0.1 g of fiber and 3.2 g of sugars.
How much seafood thermidor is 100 calories?
100 calories of seafood thermidor is 40 g, about 1/4 cup of seafood thermidor.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706451. Original description: Seafood thermidor. Portion weights are USDA household measures.