PortionCalc

Calories in 200g of Seafood Thermidor

200g of seafood thermidor (200 g) has 502 calories. That is 25% of a 2,000 calorie diet.

The calories come from 21 g of protein, 42 g of fat and 9.3 g of carbohydrates, a split of 17% protein, 76% fat and 7% carbs. For comparison, 150g of seafood thermidor has 377 and 250g of seafood thermidor has 628 calories. Burning 502 calories takes about 90 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Seafood Thermidor Calorie Calculator

502cal
in 200g of seafood thermidor (200 g)
Protein21 g17% of calories
Fat42 g76% of calories
Carbs9.3 g7% of calories
25% of a 2,000 calorie day

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    Seafood Thermidor calories by serving size

    Common amounts of seafood thermidor with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1265.3 g11 g2.3 g
    100g100 g25111 g21 g4.7 g
    4 oz113 g28512 g24 g5.3 g
    1/2 cup125 g31413 g26 g5.8 g
    200g200 g50221 g42 g9.3 g
    1 cup250 g62827 g53 g12 g

    Seafood Thermidor vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Seafood Thermidor: common questions

    How many calories are in 200g of seafood thermidor?

    200g of seafood thermidor weighs about 200 g and has 502 calories.

    How much protein is in 200g of seafood thermidor?

    200g of seafood thermidor has 21 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 200g of seafood thermidor?

    200g of seafood thermidor has 9.3 g of carbohydrates, including 0.2 g of fiber and 5.1 g of sugars.

    How much seafood thermidor is 100 calories?

    100 calories of seafood thermidor is 40 g, about 1/4 cup of seafood thermidor.

    More about seafood thermidor

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706451. Original description: Seafood thermidor. Portion weights are USDA household measures.